FAQs

Do you ship Internationally?
YES! We love shipping all over the World. Unfortunately, what we can't control is the price of shipping. If you would prefer to not pay for shipping you can always purchase this ebook and have it printed at a local printer.

What ages do you cater for in Her Nourished Kids?
Her Nourished Kids is perfect for kids who are established on solids (usually from around 1 year). However, we also included a few no-fuss simple puree recipes, delicious smoothies and simple-to-eat food for those first bites. We encourage you to seek advice from your chosen health care provider as you enter the World of food with your little one.

Our recipes are suitable for the whole family with lots of family meals that you can share together. There is no age limit on Her Nourished Kids - in fact, my husband is a huge fan!

Do you cater for allergies and intolerances?
YES! As a mum of a daughter with an intolerance to cows milk, I completely relate to needing a recipe book that is easy to navigate. I want you to quickly scan a recipe and be able to immediately decide whether it's suitable for your little one, as well as have back up substitutions available! Every recipe comes with a quick-reference key, with the most common allergens/intolerances as well as a final section with substitution and swap ideas.

How much is shipping?
We know how frustrating shipping costs can be. The cost of shipping depends on your location. Within Australia, standard shipping is $11.30 for a book this size, however, we have a flat shipping rate of $10.

Please calculate shipping at checkout for locations outside of Australia.

I bought a book called "A Busy Mums Guide to Her Nourished Kids" a few years ago.  Is this the same book?
If you don't have the cover shown in our online store, then it's likely that you don't have this recipe book. We previously sold a recipe book by a similar name but a different cover. If the cover doesn't look the same and the recipes don't look familiar, then you likely don't have Her Nourished Kids. If you are unsure please feel free to contact krissy@hernourishedkids.com.au.